Category Archives: Fitness Training

Blogs about the fitness training I do and the events the training leads to

Obstacle Course Race Training : Aldenham (Rebecca’s Blog)

Getting our Arses in Gear for Canada            Sunday 10th September I am going to tread very, very carefully in the shoes of the eloquent James Allen to write a brief review of St Albans OCR Training Group latest Sunday morning … Continue reading

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Obstacle Course Race Training : Verulamium Park (Rebecca’s Rig)

Our glorious leader was away, but in the words of Starship, nothing’s gonna stop us now.  Tony Leary had given us some inspiration during the week, anyway, treating Rebecca Cohen to a low-rig experience over a river on her birthday; … Continue reading

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The Road To Nuclear Oblivion 2018 : Training Week 5

I have decided to take on Nuclear Oblivion in 2018.  You can read more about that decision here. Monday 17 July 2017 #StuIsAPlank is back and will be finished off before the end of the month !  I started the week … Continue reading

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The Road To Nuclear Oblivion 2018 : Training – Week 4

I have decided to take on Nuclear Oblivion in 2018.  You can read more about that decision here. Monday 10 July 2017 I had kept to the 10K training plan last week and continued it on Monday evening, repeating the same … Continue reading

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The Road To Nuclear Oblivion 2018 : Training – Week 3

I have decided to take on Nuclear Oblivion in 2018.  You can read more about that decision here. Monday 03 July 2017 I started again with the 10K training plan, having only managed to get in 1 out of 3 sessions … Continue reading

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The Road To Nuclear Oblivion 2018 : Training – Week 2

I have decided to take on Nuclear Oblivion in 2018.  You can read more about that decision here. Monday 26 June 2017 I got off to a slow start with only my plank today.  I am still struggling to achieve any … Continue reading

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Judgement Day 020717 – A Marshall’s View

I had really wanted to run at what was being billed as the final Judgement Day weekend, but as the time approached, it was obvious that I was not fit enough to give it a good enough go, so I … Continue reading

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The Road To Nuclear Oblivion 2018 : Training – Week 1

I have decided to take on Nuclear Oblivion in 2018.  You can read more about that decision here. Monday 19 June 2017 If you are a friend of mine on Facebook then you know that I go along with every … Continue reading

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Obstacle Course Race Training : Verulamium Park (Team Relay)

Coach Tony Leary made the training session for this Sunday morning sound so simple, “Sorry for delay guys but yes planning a session at Verulamium Park 7:30 start – nothing too heavy – maybe some run loops and some team … Continue reading

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The Road To Nuclear Oblivion 2018

I will be perfectly honest – I was gutted.  This had been months of frustration for me, culminating in a concentrated 25 days of that frustration, and a definite feeling that I had let down a great group of people. … Continue reading

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