Category Archives: St Albans Half-Marathon

A series of blogs detailing my preparation for the St Albans Half-Marathon

Avalanche Endurance Events : Ricochet training : Week 6

Week 6 and I had to get going again… This week’s blog is brought to you by Riff-Raff, because let’s do the parkrun again. Monday 01 June 2015 I woke up with my back aching, which is no longer a surprise, but also can no longer … Continue reading

Posted in Avalanche Endurance Events, Fitness Training, Paras'10, Ricochet, Ricochet 2015, St Albans Half-Marathon, Summer Fan Dance 2015, The Fan Dance | Leave a comment

Avalanche Endurance Events : Ricochet training : Week 5

Week 5 and I am wondering if I have mentioned my back… This week’s blog is brought to you by the crocodile from Peter Pan, because I got a wake up call. Monday 25 May 2015 It was the bank holiday Monday … Continue reading

Posted in Avalanche Endurance Events, Fitness Training, Paras'10, Ricochet, Ricochet 2015, St Albans Half-Marathon, Summer Fan Dance 2015, The Fan Dance | Leave a comment

Avalanche Endurance Events : Ricochet training : Week 3

Week 3 and I need to get more disciplined with my eating… This week’s blog is brought to you by The Very Hungry Caterpillar, because I am focusing on food. Monday 11 May 2015 I woke up with my back really aching, which is … Continue reading

Posted in Avalanche Endurance Events, Elan, Elan 2015, Fitness Training, Long Drag, Long Drag 2015, Paras'10, Ricochet, Ricochet 2015, St Albans Half-Marathon, Summer Fan Dance 2015, The Fan Dance | Leave a comment

Dark 15 training : Week 3

Week 3, and I have a few ideas to push things on… This week’s blog is brought to you by Prince William, because I visited his FOB on Saturday. The situation has changed.  This set of blogs will take me … Continue reading

Posted in Avalanche Endurance Events, Dark 15, Dark 15 2014, Fitness Training, Paras'10, Point To Point, Point To Point 2014, Silverstone Half-Marathon, St Albans Half-Marathon, The Fan Dance, The Wolf Run, Warrior Adrenaline Race, Winter Fan Dance 2015 | Leave a comment

The Fan Dance training : Week 3

Week 3, and I need to keep pushing on whilst preparing for a half-marathon this week… This week’s blog is brought to you by Icarus, because after my running of the St Albans Half-Marathon today, him and I have the … Continue reading

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St Albans Half-Marathon 2014 – the race !

The day of the St Albans Half-Marathon had arrived and the good thing from my point of view was that I could walk down to the event at my leisure because the start was only about a mile away from … Continue reading

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Fartlek in Sweden

I was in Sweden for a few days negotiating a customer contract, staying in the Scandic Hotel in Boras, and as we had finished our negotiation meeting for the day, that allowed me to get in a run.  As I … Continue reading

Posted in Down And Out In Dunstable, Run With The Wolf, St Albans Half-Marathon 2013 | Leave a comment

St Albans Half-Marathon training : Week 6

Week 6, I never did get that long run in…so now it is just a matter of making sure I am the best I can be come Sunday… Monday 03 June 2013 I was back at work and following my … Continue reading

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St Albans Half-Marathon – the race !

The day of the St Albans Half-Marathon had arrived and the good thing from my point of view was that I could walk down to the event at my leisure because it was only about a mile away from my … Continue reading

Posted in St Albans Half-Marathon 2013 | 5 Comments

St Albans Half-Marathon training : Week 5

Week 5, I really do need to get that long run in…and as I have the children with me this week, I wonder where I will find the time to do it… Monday 27 May 2013 It was the Bank Holiday Monday and we went … Continue reading

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