Category Archives: Swimming

8 Weeks To SEALFIT : Week 3 : Stamina

As part of my fitness training I have decided to follow the programme set out in the book 8 Weeks To SEALFIT by Mark Divine, a Navy SEAL’s guide to unconventional training for physical and mental toughness.  I know this … Continue reading

Posted in Avalanche Endurance Events, Elan, Fitness Training, Long Drag, Paras'10, Ricochet, Swimming, The 100 Peaks Challenge, The Fan Dance | Leave a comment

8 Weeks To SEALFIT : Week 2 : Strength

As part of my fitness training I have decided to follow the programme set out in the book 8 Weeks To SEALFIT by Mark Divine, a Navy SEAL’s guide to unconventional training for physical and mental toughness.  I know this … Continue reading

Posted in Avalanche Endurance Events, Elan, Fitness Training, Long Drag, Paras'10, Swimming, The 100 Peaks Challenge, The Fan Dance | Leave a comment

8 Weeks To SEALFIT : Week 1 : The Baseline

As part of my fitness training I have decided to follow the programme set out in the book 8 Weeks To SEALFIT by Mark Divine, a Navy SEAL’s guide to unconventional training for physical and mental toughness.  I know this … Continue reading

Posted in Avalanche Endurance Events, Elan, Fitness Training, Long Drag, Paras'10, Ricochet, Swimming, The 100 Peaks Challenge, The Fan Dance | Leave a comment

Swimming the English Channel : Week 4

I have decided to swim the English Channel. You can read about week 1 of my swim here. You can read about week 2 of my swim here. You can read about week 3 of my swim here. Cumulative – … Continue reading

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Swimming the English Channel : Week 3

I have decided to swim the English Channel. You can read about week 1 of my swim here. You can read about week 2 of my swim here. Cumulative – 18725 metres – 10 hours 30 minutes 14 seconds Swim … Continue reading

Posted in Fitness Training, Swimming, The 100 Peaks Challenge | Leave a comment

Swimming the English Channel : Week 2

I have decided to swim the English Channel. You can read about week 1 of my swim here. Cumulative – 9175 metres – 5 hours 20 minutes 01 seconds Swim 5 : Monday 08 February 2016 Timing is everything, and this … Continue reading

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Swimming The English Channel : Week 1

I have decided to swim the English Channel.  As part of my commitment to fundraise and get fit for The 100 Peaks Challenge, I have decided to complete at least one major endeavour each month from now until the end … Continue reading

Posted in Fitness Training, Swimming, The 100 Peaks Challenge | 3 Comments