Category Archives: St Albans Half-Marathon 2013

A series of blogs detailing my preparation for the St Albans Half Marathon in 2013

The Fan Dance training : Week 3

Week 3, and I need to keep pushing on whilst preparing for a half-marathon this week… This week’s blog is brought to you by Icarus, because after my running of the St Albans Half-Marathon today, him and I have the … Continue reading

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St Albans Half-Marathon 2014 – the race !

The day of the St Albans Half-Marathon had arrived and the good thing from my point of view was that I could walk down to the event at my leisure because the start was only about a mile away from … Continue reading

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Fartlek in Sweden

I was in Sweden for a few days negotiating a customer contract, staying in the Scandic Hotel in Boras, and as we had finished our negotiation meeting for the day, that allowed me to get in a run.  As I … Continue reading

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St Albans Half-Marathon training : Week 6

Week 6, I never did get that long run in…so now it is just a matter of making sure I am the best I can be come Sunday… Monday 03 June 2013 I was back at work and following my … Continue reading

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St Albans Half-Marathon – the race !

The day of the St Albans Half-Marathon had arrived and the good thing from my point of view was that I could walk down to the event at my leisure because it was only about a mile away from my … Continue reading

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St Albans Half-Marathon training : Week 5

Week 5, I really do need to get that long run in…and as I have the children with me this week, I wonder where I will find the time to do it… Monday 27 May 2013 It was the Bank Holiday Monday and we went … Continue reading

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St Albans Half-Marathon training : Week 4

Week 4, I still need to get that long run in… Monday 20 May 2013 I was giving a training session in Warrington on Tuesday so I thought it would be an excellent idea to take the Monday off and … Continue reading

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St Albans Half-Marathon training : Week 3

Week 3, and after a frustrating week with only one run, I still need to get a long run in… Monday 13 May 2013 It had been a long weekend, even if I had spent most of it just standing around.  … Continue reading

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St Albans Half-Marathon training : Week 2

Week 2, and after a relaxing Bank Holiday weekend I need to get a long run in… Monday 06 May 2013 It was the last day of the Bank Holiday weekend and we had to leave our guesthouse by 10am, so we drove … Continue reading

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St Albans Half-Marathon training : Week 1

Week 1, and I need to get back to the running training programme… I should make it clear this is not actually my first week of training for a half-marathon which is taking place on 9 June, because that would clearly … Continue reading

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