Category Archives: Run With The Wolf

A series of blogs detailing my preparation for the Wolf Run in April 2013

The Fan Dance training : Week 4

Week 4, and moving swiftly on from the St Albans Half-Marathon to the Wolf Run… This week’s blog is brought to you by Simon Bush and Lyndsay Mottram, because it’s time for the Summer Wolf Run, and we all know … Continue reading

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The Summer Wolf Run 2014 – the race !

This was at the new regular location for the Wolf Run which they had first used for the Winter Wolf Run in 2013 (which you can read about here) and it was pretty easy to get to from Junction 18 … Continue reading

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The Wolf Run (April 2014)

This was my third time at the Wolf Run in this location.  I had run it previously in April 2013 (which you can read about here), and in September 2013 (which you can read about here), so I was feeling … Continue reading

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Fartlek in Sweden

I was in Sweden for a few days negotiating a customer contract, staying in the Scandic Hotel in Boras, and as we had finished our negotiation meeting for the day, that allowed me to get in a run.  As I … Continue reading

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The Winter Wolf Run – the race !

This was a new location for the Wolf Run and it was pretty easy to get to from Junction 18 of the M1, with more than ample parking close to the main enclosure.  According to their website “Stanford Hall offers … Continue reading

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Winter Wolf Run training : Week 7

Week 7, and I  am hoping I can fit things in this week… Monday 21 October 2013 I was too busy with work to do anything during the day and was just too tired to then do anything in the … Continue reading

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Winter Wolf Run training : Week 6

Week 6, and I need to keep things going after the Herts 10k… Monday 14 October 2013 I was feeling good after running the Herts 10k, with no injuries or ill-effects or fatigue, but I had to return the hire car, … Continue reading

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St Albans to Kings Langley

Those of you who read my blogs on a regular basis will have seen here that my car broke down and needed to be repaired.  Those repairs had now been finished and I needed to collect the car from a … Continue reading

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Winter Wolf Run training : Week 5

Week 5, and I have the Herts 10k to run at the end of the week… Monday 07 October 2013 Get stronger.  Try again.  Thrive I was not feeling great when I woke up so I decided to work from home.  I still … Continue reading

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The Herts 10k Challenge – the race !

I woke to the sound of the pouring rain and an ache in my right shoulder.  Oh, good, just perfect for race day !  I ate a pot of Oat So Simple honey and vanilla flavour as I got ready, … Continue reading

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