Monthly Archives: April 2013

Warrior Adrenaline Race training : week 3

Week 3, and time for a final push… Monday 22 April 2013 I got into the office and followed my usual morning routine, and should have brought my running kit into the office with me today because I felt fine for a … Continue reading

Posted in Down And Out In Dunstable | Leave a comment

Warrior Adrenaline Race – the race !

I had entered the 10km Warrior Adrenaline Race at the same time as I entered The Wolf Run, and I knew it was going to be a very different proposition despite the fact they are both outdoor 10km obstacle course … Continue reading

Posted in Down And Out In Dunstable | 3 Comments

Bad Elephant Music update number 2

Thank you for all the suggestions for a new title for this series of blogs.  You will see it has not changed.  Anyway, here is more spam essential information for you about the world of BEM. Bad Elephant Music I enjoyed … Continue reading

Posted in Bad Elephant Music, Shineback, The Fierce And The Dead, The Gift | Leave a comment

Warrior Adrenaline Race training : Week 2

Week 2, and I need to get things going again… Monday 15 April 2013 I stayed up past midnight to follow the end to the Masters golf last night, so woke up feeling tired while knowing I HAD to do the Drill, or … Continue reading

Posted in Down And Out In Dunstable | Leave a comment

Garwnant Forest Park

For some reason this walk from the Crimson Short Walks guide book for the Brecon Beacons is called Coed Taf Fawr.  Really it is a short walk around the Garwnant Forest Park (where it is known as the Wern Walk), … Continue reading

Posted in Walks | Leave a comment

Brecon Beacons Horseshoe

I had wanted to come to the Brecon Beacons to climb Pen y Fan, but the longer route in the Pathfinder Guide they call the Brecon Beacons Horseshoe, which takes in Cribyn, Pen y Fan and Corn Du, certainly appealed to me, … Continue reading

Posted in Summer Fan Dance 2014, Walks | 1 Comment

Llyn y Fan Fach

We left St Albans and stopped off at Amersham so that I could go to The Record Shop on Record Store Day, primarily to buy the 12” picture disc of Grendel by Marillion, and I was very pleased to find … Continue reading

Posted in Walks | Leave a comment

Bad Elephant Music update number 1

I probably need to think up a better title for this (possibly weekly) series of blogs about the fabulous new record label Bad Elephant Music.  Although, clearly, there is nothing wrong in simply having them Count one after the other.  … Continue reading

Posted in Bad Elephant Music, Shineback, The Fierce And The Dead | 1 Comment

Warrior Adrenaline Race training : Week 1

Week 1, and time to build on The Wolf Run… Monday 08 April 2013 I loved the Wolf Run yesterday and had enjoyed a long night’s sleep after it.  You can read about my day here.  I woke up and my … Continue reading

Posted in Down And Out In Dunstable | Leave a comment

Shineback Skype Call

I am sure it will come as a surprise to all who know me that I was taking part in a Skype call, but needs must.  I made sure not to turn it off once I had turned it on.  … Continue reading

Posted in Shineback | 7 Comments