Monthly Archives: September 2013

Winter Wolf Run training : Week 3

Week 3, and I have to keep things going while away on holiday… Monday 23 September 2013 As I indicated in my last training blog (which you can read here) I was going to be on the beach in the mornings this week to do … Continue reading

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Kefalonia : Old Skala and HMS Perseus

This was turning out to be a wonderful walking holiday for me as it had included Old Valsamata (which you can read about here), Fiskardo (which you can read about here), Sami (which you can read about here), Mount Ainos … Continue reading

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Kefalonia : Mount Ainos reclimbed

Oh, that was a lot better ! Those of you who are regular readers of my walking blogs will remember that I climbed Mount Ainos back in May 2012, and you can still read about that here.  If you scroll … Continue reading

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Kefalonia : Sami and the Melissani Cave

We wanted to go to see Sami and the Melissani Cave without taking a set walk from a guidebook and this turned out to be fun, interesting and surprising.  It was possible because we had the hire car, and we … Continue reading

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Kefalonia : Circuit from Fiskardo

We needed to get in a couple of walks before taking on Mount Ainos, and decided that this one around Fiskardo from the excellent Kefalonia Walk & Eat book by Brian and Eileen Anderson looked like a step up from … Continue reading

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Kefalonia : Ag Gerasimos and Old Valsamata

We had hired a car for the duration of our stay in Kefalonia this time, which meant we could do a few more of the walks from the excellent Walk And Eat Kefalonia book by Brian and Eileen Anderson.  We … Continue reading

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Winter Wolf Run training : Week 2

Week 2, and planning to push things on before going away at the end of the week… Monday 16 September 2013 After a great first week on my training plan I now have to spend 6 hours driving to and from a meeting in Avonmouth.  I … Continue reading

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Winter Wolf Run training : Week 1

Week 1, and yet another training plan… Monday 09 September 2013 This is it.  The warm down from the September Wolf Run and the run up to the Winter Wolf Run.  I decided to work from home today because my … Continue reading

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St Albans Giant Monopoly 2013

St Albans Giant Monopoly is an annual event, and as I had the children (and their dog) this weekend I thought it would be a good way to keep them out in the open air after my training session with … Continue reading

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Wolf Run (September) training : Week 13

Week 13, and I am hoping that will not be unlucky for me… Monday 02 September 2013 This is it.  The run up to the Wolf Run.  Although I have not been doing much running recently.  And now my back aches when … Continue reading

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