Monthly Archives: January 2014

Silverstone Half-Marathon 2014 training : Week 8

Week 8, and I am going to focus on my nutrition this week… Monday 20 January 2014 I woke up too tired to do my exercises, which was a pity.  I will do them when I get home.  I want to really … Continue reading

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Simpson & Marwick Burns Dinner 2014

I was very fortunate to receive an invitation to the Burns Dinner being hosted by Simpson & Marwick in London, and as I had never been to one before I was delighted to accept.  Thanks to other work meetings during … Continue reading

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Silverstone Half-Marathon 2014 training : Week 7

Week 7, and needing to push the running and take things up a level… Monday 13 January 2014 I ended up being too busy with work to do anything, which is not a great start to a week where I really want … Continue reading

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Warrior Adrenaline Race Training Camp 1

Regiment Fitness are putting on 4 free training camps in the build up to the Warrior Adrenaline Race in April and I intend to go along to all 4 of them, and report back on them here.  The other training … Continue reading

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Silverstone Half-Marathon 2014 training : Week 6

Week 6, and trying to push it on through this awful weather… Monday 06 January 2014 In all honesty, I was knackered and my knees hurt, so I turned this into a rest day. Tuesday 07 January 2014 I was … Continue reading

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St Albans And The Ver Valley

We had done this walk before back in May 2012, which you can read about here, and had stuck to shorter walks together since then, although Debbie had walked that route again by herself during last year.  This morning it … Continue reading

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Silverstone Half-Marathon 2014 training : Week 5

Week 5, and back to the real world and some running… Monday 30 December 2013 We travelled back from Derby in the windy weather and by the time we got back I was too tired to do anything more, so … Continue reading

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