Monthly Archives: February 2014

Silverstone Half-Marathon 2014 training : Week 12

Week 12, and I need to keep things going… In case you do not realise, I am running the Silverstone Half-Marathon in aid of charity, specifically Helen & Douglas House, who provide hospice care to children and young adults, so it … Continue reading

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Silverstone Half-Marathon 2014 training : Week 11

Week 11, and I need to get in a long run… In case you do not realise, I am running the Silverstone Half-Marathon in aid of charity, specifically Helen & Douglas House, who provide hospice care to children and young … Continue reading

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Warrior Adrenaline Race Training Camp 2

Regiment Fitness are putting on 4 free training camps in the build up to the Warrior Adrenaline Race in April and I intend to go along to all 4 of them, and report back on them here.  You can read … Continue reading

Posted in Down And Out In Dunstable, Summer Fan Dance 2014 | 2 Comments

Vanilla Black

Our diet has been vegetarian-based since the new year (although it must be said that more applies to Debbie than to me, as can be seen in my blog from the Burns Dinner I attended, which you can read here) so it made … Continue reading

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Silverstone Half-Marathon 2014 training : Week 10

Week 10, and the game has changed… Monday 03 February 2014 I was working away from the office today, so of course my morning routine went out of the window.  I need to make sure that does not happen, but … Continue reading

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Silverstone Half-Marathon 2014 training : Week 9

Week 9, and I need to push it with the speed work… Monday 27 January 2014 I woke up tired but still did my plank and press ups.  I need to get my squats going again.  This morning I ate an apple during my drive in, … Continue reading

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