Monthly Archives: January 2015

The Virgin Money London Marathon 2015 training : Week 3

Week 3 and I am looking forward to an event at the weekend… This week’s blog is brought to you by the 300, because I was doing a Spartan Race Workout. Monday 19 January 2015 The Marathon News Advanced training plan suggested this … Continue reading

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Spartan Race Workout

I should give a little background information to lead into this blog – I am not a newcomer to Obstacle Course Races but to date in the true OCR sense I have only done Wolf Runs and a couple of … Continue reading

Posted in Fitness Training, Spartan Race | 2 Comments

The Virgin Money London Marathon 2015 training : Week 2

Week 2 and I need to keep going after a challenging weekend… This week’s blog is brought to you by Snickers, because I was not really following my Marathon training. Monday 12 January 2015 The Marathon News Advanced training plan suggested this first … Continue reading

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The Virgin Money London Marathon 2015 training : Week 1

Week 1 and I start a road to a big challenge with an even bigger challenge. I have put together a 16-week training plan to get me through my first marathon.  Well, at the time of writing I have put … Continue reading

Posted in Avalanche Endurance Events, Fitness Training, London Marathon, Virgin Money London Marathon 2015 | Leave a comment

Avalanche Endurance Events : Winter Fan Dance 2015 (Back To Back (Sunday))

Those of you who read my blog should know by now that I have got into ‘tabbing’ in a big way.  Just to remind you, ‘tabbing’ is a military term (‘tactical advance to battle’) which essentially means moving quickly while … Continue reading

Posted in Avalanche Endurance Events, Fitness Training, The Fan Dance, Winter Fan Dance 2015 | 5 Comments

Avalanche Endurance Events : Winter Fan Dance 2015 (Back To Back (Saturday))

Those of you who read my blog should know by now that I have got into ‘tabbing’ in a big way.  Just to remind you, ‘tabbing’ is a military term (‘tactical advance to battle’) which essentially means moving quickly while … Continue reading

Posted in Avalanche Endurance Events, Fitness Training, The Fan Dance, Winter Fan Dance 2015 | 2 Comments

Avalanche Endurance Events : Winter Fan Dance 2015 training : Week 5

Week 5 and I needed to keep things going through a mixed week. This week’s blog is brought to you by Adam & The Ants, because I completed Marcothon. Monday 29 December 2014 I decided to run the same route … Continue reading

Posted in Avalanche Endurance Events, Fitness Training, The Fan Dance, Winter Fan Dance 2015 | 1 Comment