Monthly Archives: April 2016

8 Weeks To SEALFIT : Week 1 : The Baseline

As part of my fitness training I have decided to follow the programme set out in the book 8 Weeks To SEALFIT by Mark Divine, a Navy SEAL’s guide to unconventional training for physical and mental toughness.  I know this … Continue reading

Posted in Avalanche Endurance Events, Elan, Fitness Training, Long Drag, Paras'10, Ricochet, Swimming, The 100 Peaks Challenge, The Fan Dance | Leave a comment

8 Weeks to SEALFIT : Screening

As part of my fitness training I have decided to follow the programme set out in the book 8 Weeks To SEALFIT by Mark Divine, a Navy SEAL’s guide to unconventional training for physical and mental toughness.  I know this … Continue reading

Posted in Avalanche Endurance Events, Elan, Fitness Training, London Marathon, Long Drag, Paras'10, Ricochet, The 100 Peaks Challenge, The Fan Dance | 1 Comment