Monthly Archives: March 2017

Obstacle Course Race Training : Mardley Heath Woods (Spear Throw)

We were going to a new location, and we were going to be using some new kit ! Our coach and leader, Tony Leary, had introduced this one very nicely, “Planning another one of those race simulation type sessions this … Continue reading

Posted in Fitness Training, Obstacle Course Races, The 100 Peaks Challenge | 1 Comment