Category Archives: The Wolf Run

A series of blogs detailing my preparation for The Wolf Run

Wolf Run (September) training : week 9

Posted on August 11, 2013 by jamesa

Week 9, and I need to get back to the running training… Monday 05 August 2013 I was feeling tired this morning so I missed out the Drill and plank.  I ate a pumpkin 9bar during the drive into work, and then followed my usual morning … Continue reading →

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Wolf Run (September) training : Week 8

Posted on August 4, 2013 by jamesa

Week 8, and I need to get in whatever training I can as I return to work… Monday 29 July 2013 I was back to work and the office today and did two minutes of plank before setting off.  I ate some … Continue reading →

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Wolf Run (September) training : week 7

Posted on July 28, 2013 by jamesa

Week 7, and as I am going to be away in France I just want to make sure I keep things ticking over, at least… Monday 22 July 2013 I got out on the beach in the morning to do the fitness … Continue reading →

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Wolf Run (September) training : Week 6

Posted on July 21, 2013 by jamesa

Week 6, and it’s time to get some real work done…if my non-training schedule allowed for it… Monday 15 July 2013 I was feeling good this morning so I did my extended Drill and two minutes of plank.  If you want to … Continue reading →

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Wolf Run (September) training : Week 5

Posted on July 14, 2013 by jamesa

Week 5, and the real work starts now…although I realise I have miscounted, and still have one more week before my 8-week training schedule actually begins… Monday 08 July 2013 I was still hot from the night when I woke up, … Continue reading →

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Wolf Run (September) training : Week 4

Posted on July 7, 2013 by jamesa

Week 4, and the final week of pre-training before I get down to the real training schedule… Monday 01 July 2013 I was planning on doing two minutes of plank but there was a wasp on the window which apparently needed to … Continue reading →

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Wolf Run (September) training : Week 3

Posted on June 30, 2013 by jamesa

Week 3, and I have a feeling that my business trip to Paris will get in the way… Monday 24 June 2013 I was going over to Paris by the Eurostar in the afternoon and did wonder about getting along to … Continue reading →

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Wolf Run (September) training : Week 2

Posted on June 23, 2013 by jamesa

Week 2, feeling very enthusiastic about my training, and looking forward to my Micro Adventure on Friday…you can read a preview of that here. Monday 17 June 2013 I woke up and was straight into the Drill before moving on to … Continue reading →

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Wolf Run (September) training : Week 1

Posted on June 16, 2013 by jamesa

Week 1, for I am not sure what yet…probably the Wolf Run in September, unless something else comes up before then. I ran the St Albans Half-Marathon on Sunday 9 June, but judging by the viewing figures on here most … Continue reading →

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The Wolf Run – the race !

Posted on April 7, 2013 by jamesa

If you go to their website, the organisers of this event say that “the Wolf Run is Wild Running – a unique combination of three kinds of off-road running: mud runs, trail runs and obstacle runs. The only Wild Run in … Continue reading →

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