Monthly Archives: April 2014

Paras’ 10 training : Week 8

Posted on April 27, 2014 by jamesa

Week 8, and I need to keep things going while I am in Sweden with work… This week’s blog is brought to you by Sean Bean. Monday 21 April 2014 It was the Easter bank holiday so we went for a walk … Continue reading →

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The Wolf Run (April 2014)

Posted on April 27, 2014 by jamesa

This was my third time at the Wolf Run in this location.  I had run it previously in April 2013 (which you can read about here), and in September 2013 (which you can read about here), so I was feeling … Continue reading →

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Warrior Adrenaline Race April 2014

Posted on April 26, 2014 by jamesa

I had really been looking forward to the Warrior Adrenaline Race.  It meant a lot more to me now that I was a regular at Regiment Fitness sessions (as they are the guys who run it), and I had been … Continue reading →

Posted in Down And Out In Dunstable, Paras' 10 Colchester May 2014 | 1 Comment

Fartlek in Sweden

Posted on April 23, 2014 by jamesa

I was in Sweden for a few days negotiating a customer contract, staying in the Scandic Hotel in Boras, and as we had finished our negotiation meeting for the day, that allowed me to get in a run.  As I … Continue reading →

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Whitwell and St Paul’s Walden

Posted on April 21, 2014 by jamesa

It was a lovely Bank Holiday Easter Monday so we decided to go for a walk, choosing one from the Pathfinder Guide for Hertfordshire and Bedfordshire which was scheduled to take around 3 hours and which was not too far … Continue reading →

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Paras’ 10 training : Week 7

Posted on April 20, 2014 by jamesa

Week 7, and I need to take things up a level with the running… This week’s blog is brought to you by the Enerizer Bunny because I need to keep going and going and going through Easter. Monday 14 April 2014 I was … Continue reading →

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Paras’ 10 training : Week 7 (Dunstable Downs bergen run)

Posted on April 20, 2014 by jamesa

After running 10.8 miles around the streets of St Albans yesterday, I had reached the point in my training schedule where I needed to put in a loaded/weighted run, and it was supposed to be 8 miles carrying 20lbs.  However, … Continue reading →

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Paras’ 10 training : Week 6

Posted on April 13, 2014 by jamesa

Week 6, and I need to get going again with the running… This week’s blog is brought to you by the Hillsborough Justice Campaign, because nothing else is so important this week. Monday 07 April 2014 I had a meeting in London during the … Continue reading →

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Paras’ 10 training : Week 6 (Kinder Scout bergen run)

Posted on April 12, 2014 by jamesa

I had reached the point in my training schedule where I was required to put in a loaded/weighted run of 7 miles carrying 20lbs.  I was up in the Peak District so I decided to go over Kinder Scout, which … Continue reading →

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Paras’ 10 training : Week 5

Posted on April 6, 2014 by jamesa

Week 5, and I need to keep it going… This week’s blog is brought to you by Jack Frost because I caught a cold. Monday 31 March 2014 So I had a cunning plan.  I still needed to step things up … Continue reading →

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