We have decided to try Veganuary again this year. There are many reasons to give it a go, although I have to admit that the animals are not my reason. The health and nutrition aspects are of a lot more interest to me at the moment. And with that said, I should warn you that what I am doing is only in respect of the food and drink aspects of veganism, I may well blur the lines between being vegan and vegetarian, but unless the menu makes it completely impossible, I will be avoiding meat and fish for the month of January, and I will be keeping a weekly blog to track it.
Friday 01 January 2016
Saturday 02 January 2016
I went for a 30 minute run with Debbie in the morning before eating some cereal. Later in the morning I ate a banana, and did not feel like eating anything more than that at the time, although I continued to feel tired after my run. I drank water through the day. I sat around following the cricket on the BBC during the day, and still felt tired later on, so ate some more of the delicious fruitcake and some cereal. To be honest, it felt good to cut right down on the eating after Christmas. I drank a couple of cups of peppermint tea.
I promise this will get a lot more interesting next week when I am doing more than just sitting at home.